Ben Skute
Meals plans aren’t always the healthiest dining places. BUT – you can find good options in there! Almost all of them will have chicken, salad, and fruit. Fill up on lean protein, vegetables, water, and then add small indulgences. If you get in the habit of eating healthy most days, you can really enjoy your dinner dates or weekend splurges.
Contributors: Kathryn Alexander from Kathryn Alexander Training
