Make It a Family Affair (20/60)

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Your partner/parent/child plays baseball and you do yoga. What can you do together on a weekly basis? What if you agreed to try each other’s sport? Perhaps visiting the batting cages one night and trying a beginner yoga class another. Walking, hiking, swimming, miniature golf, golf, trampoline parks, skating (ice or roller), snowshoeing, skiing, and bike riding are all ideas to explore together that will also enhance your relationships.

Contributors: Lori Ann King from Come Back Strong, Balanced Wellness after Surgical Menopause

Written by Ben Skute

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