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The 5 Best Books To Help You Deal With Exam Stress

Exam stress can prove to be a serious obstacle in the way of every student. With so many of those students looking for the best materials available to them, we’ve gathered together some of the finest books on the market (from leading experts in the exam field), for those students looking to fulfill their potential.

#1 How To Be Resilient – Stacey Copas

Source

[This book is a] first hand and very real look into the world of being up against it and overcoming the inevitable world of setbacks, Copas' real-life testaments and experiences flesh out this story and really involves the reader into mirroring the sense of perspective that comes with setbacks. How you react to challenges is what really measures your successes.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Stacey Copas from stacey.website

#2 Exam Stress? No Worries!

Expertly written by psychologist Su Dorland, 'Exam Stress? No Worries!' gives any reader suffering from exam nerves a real insight into the world of anxiety and stress, and all the tools to understand and combat them. What's more, Dorland supplies readers with the perfect techniques for overcoming the two 'Ps' (perfectionism and procrastination) both of which are serious obstacles to any student.

Want to read more reviews of this series or buy it? Check out the links below:

#3 The Things You Can See Only When You Slow Down – Haemin Sunim

This book was written for the fast-paced world we’re all so accustomed to. This short book reminds you to breathe and appreciate what you are missing when you’re too preoccupied to see it.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Caleb Ellis from mapleholistics.com

#4 From Stress To Stillness – Gina Lake

This book addresses the causes of stress and has practical advice on how to live in the moment. It also deals with recognizing and dispelling thoughts that cause stress, helps you disassociate from negative thinking patterns, as well as how to meditate and why it’s helpful.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Caleb Ellis from mapleholistics.com

#5 Don’t Sweat The Small Stuff – Richard Carlson

This book asks the all too often ignored question: is it really worth stressing about?

Instead of stressing about stuff make them life lessons because that’s more productive than stress. This book helps you live in and appreciate the moments in your life.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Caleb Ellis from mapleholistics.com

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Written by James Metcalfe

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