From Stress To Stillness – Gina Lake (4/5)

This book addresses the causes of stress and has practical advice on how to live in the moment. It also deals with recognizing and dispelling thoughts that cause stress, helps you disassociate from negative thinking patterns, as well as how to meditate and why it’s helpful.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Caleb Ellis from

Written by James Metcalfe

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.