You Act Like a Jerk (5/34)

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You’re acting like a real jerk. Life overwhelm can express itself by making you irritable, angry and prone to lashing out in all directions. Your behavior may include yelling, screaming, cutting off people in traffic. You may indulge in complaining and criticizing, starting fights for no reason, and very loud and very public temper tantrums – even though you should have outgrown them decades ago. You may also start bullying or intimidating people, muttering snide comments under your breath, bad-mouth, gossip or even plot revenge against others. Yes, when your life circuits are on overload, you may not be a very nice person to be around. 

Contributors: Ryn Gargulinski from Rynski Recovery Club

Written by Ben Skute

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