Pick up your phone only when imperative. Set time slots to get your hands on phone to check social media or connecting with friends and family. Avoid checking out your Facebook and Instagram feeds every now and then. When you tap social media icons, you get carried away in the information overload and sacrifice a considerable amount of productive hours. Also, it’s important to set a time frame to answer personal phone calls or else you run the risk of chasing deadlines everyday while compromising the quality of work.
Contributors: Ketan Kapoor from Mettl