If there was ever a book that was much needed in today’s fast-paced and over stressed society, it is this one. Sam breaks down the illusions that we create for ourselves in this life. Ridding oneself of the false notion of the self is a critical realization that can help you start to actually live your life.
For those who are looking for a deeper reason or motivation to begin a mindfulness practice, this book is the one to use to awaken themselves.
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Contributor: Nicholas Rizzo from Run Repeat