Confidence can be difficult if you have digestion issues or extra weight around your middle. Consider moving to a plant-based diet to help detox your body a lot of common symptoms like irregularity, weight gain, bad breath, and skin breakouts. When you remove common allergens like soy, whey, gluten, dairy, etc. you’ll be able to determine what is holding you back.
Contributors: Crystal Nichols from Healthy Living Starts Here