Know deep down inside of you, you have what it takes and no matter what happens you are okay. You already know the answers. If you stumble along the way, no problem, make it part of your dance. Most people don’t know what you have prepared to say, (only you know what is missing.) When I go off script, I relax, knowing that I speak what people most need to hear. Trust in your overall message and let go of the details. Breathe deeply and allow confident energy to flow through you.
Contributors: Lisa Hutchison from Lisa Hutchison LMHC