The Daily Greatness Journal is a fantastic daily agenda/planner/goal organizer. I love this book because it asks people to reflect on many of the questions that I ask in life coaching. Our brain is concerned with our survival, not our happiness, and as such we are all wired to focus on and prioritize negative thoughts and feelings. Therefore, you are responsible for training your brain to happiness. Just like any habit, this takes repetition and attention.
This journal helps you accomplish this in a low-caliber, daily way that is coaching awesomeness!
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Contributor: Colleen Star Koch
Company: rowancoaching.com