Women are often taught that to be “good” means making other people’s needs much more important than their own. Unfortunately, that can leave women burned out and unable to truly serve anyone. Learning healthy self-care at an early age could save a young woman from a great deal of stress, overwhelm, and pain.
This book is a powerful guide to creating a balanced and fulfilling life. It also offers a ton of resources for doing so.
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Contributor: Kim McIntyre
Company: joyfulbeing.com