Self Care (3/12)

Part of being successful is having a plan for self-care. For me, this means going to yoga, meditating, and warm oil self massage. Starting a business is basically like having your first child! It takes every ounce of energy and 150% of brain power. Coffee isn’t always the answer. Sometimes it’s nice to have a boost in the morning, but too much can leave me frazzled and exhausted mid day. When I set aside time for self-care, and do something outside of my business, I come back refreshed, with great ideas, and again, love that I am an entrepreneur.

Contributor: Katie Ziskind from WisdomWithinCt

Written by James Metcalfe

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