One way to beat the am sluggish start is by planning ahead. I always recommend my clients to plan their outfits for the next day the night before. Know what you’re going to wear from top to bottom and take no more than 5 minutes to lay it out, including your gym clothes. So when you wake up you’re not agitated, crabby, bitchy (you know how you are) when you can’t find your favorite underwear, belt, or those fabulous shoes that match your outfit.
Contributors: Cachita Hynes from Style On The Spot