Meditation for Fidgety Skeptics by Dan Harris (2/27)

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n this book, Dan and Jeff report on their cross-country road trip to dispel the myths and misconceptions ordinary people have about meditation. They travel across eighteen states interviewing would-be meditators — including parents, police, military, and celebrities. This book contains simple step-by-step instructions on mindfulness and meditation.

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Contributor: Harley Sears

Written by Yehoshua Bomberg

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