Martial Art Sports (1/6)

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Without a doubt, martial arts offers a positive outlet for kids to relieve stress, energy and learn life skills. Learning self-defense builds self-confidence and instills respect. SenseiSays is a curriculum designed specially to engage children with games, drills, and workouts to keep kids interested in building a better body, mind and spirit.

Contributor: Bill Viola from

Written by James Metcalfe

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