- Take Breaks – Study in hour chunks taking walking and water breaks in-between.
- Stay Hydrated – Again, during your breaks drink water. It will help you study better than coffee.
- Eat Healthy Snacks – Your brain needs fuel!
- Get Plenty of Sleep – Your brain continues to work even as you sleep. Study then get a good night’s sleep so that your brain can solidify what you studied.
Contributors: Lindy Schneider from Americas College Advisor