Yehoshua Bomberg
In this book the author explores an evidence-based approach to a different relationship with food, not one that relies on starving yourself or restricting the types of food you can eat. This book has more to do with healthy mindsets around food, resulting in long-term healthy habits that will actually keep the weight off and keep your body healthy. It is also
Want to read more reviews of this book or buy it? Check out the link below:
Contributor: Jennifer Dennis-Wall from Biorasi, LLC
