Foodist by Darya Pino Rose (5/18)

In this book the author explores an evidence-based approach to a different relationship with food, not one that relies on starving yourself or restricting the types of food you can eat. This book has more to do with healthy mindsets around food, resulting in long-term healthy habits that will actually keep the weight off and keep your body healthy. It is also

Want to read more reviews of this book or buy it? Check out the link below:

Contributor: Jennifer Dennis-Wall from Biorasi, LLC 

Written by Yehoshua Bomberg

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.