Find a healthy and successful way of managing negative feelings (1/14)

When we first launched the business it was easy to fall into a low state if something didn’t go our way, or if a client was rude, or we were rejected and so on. What helped me to be more self-reliant was to know that no matter what happens, I can react to a situation with calm and respect. Therefore, by finding a way to manage negative feelings, whether that’s taking a deep breath, leaving your computer for 30 minutes, thinking of positive things etc – you are able to rely on yourself much more.

Contributors: Antonio Wedral from Statement Digital

Written by Ben Skute

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