Do One Thing Feel Better/Live Better by Julia Scalise (1/12)

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Awareness of easy and manageable ways to live one’s best life from physical, emotional, mental, and spiritual perspectives matters for anyone at any age, but it’s a good foundation to have when entering young adulthood. Health and well-being incorporate more than just physiological aspects. Which is why I wrote and recommend this book. It has been a #1 best seller a few times since its publication in 2014. It is also a book that can be referenced over and over again in one’s lifetime, as the tips are timeless and universal.

Want to read more reviews of this book or buy it? Check out the link below:

Contributor: Julia Scalise, DN, PhD

Written by Yehoshua Bomberg

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