Bone Broth (3/11)

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Bone Broth is nutrient dense, easy to digest and promotes healing. The collagen released from the bones and ligaments are amazing for skin. Collagen helps make elastin which is responsible for skin’s youthful appearance. Many people report a decrease in cellulite while consuming collagen-rich food. Bone broth is also amazing for the gut which has a direct correlation to the skin.

Contributor: Shannon Conklin from FluidWaterTherapy.com

Written by James Metcalfe

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