The Exercise Roller should be an essential part of your home gym if you want to carve out those abs. The saying goes that abs are made in the kitchen, but having equipment like the Exercise Roller at hand will certainly help you get chiselled and cut. It’s straightforward to use, and if used correctly, i.e. rolling back and forth while keeping your legs planted to the ground – you can’t go wrong! – you’ll certainly feel the burn. It really does stimulate your abdominal area, all of your obliques. After giving this a try, you’ll never complain about sit-ups again.