The debate continues to rage on when it comes to weight loss pills. Which one of the two most popular pills works better? Is it Hydroxycut or is it Lipozene? If you’ve used either of these pills to help you lose weight you obviously have your opinions and input. However, if you are considering using one of these pills for the first time, you will likely want a little advice as to which one is best for your weight-loss goals. Let’s explore the benefits of both weight-loss supplements and find out which one works better.
All About Hydroxycut
Hydroxycut is one of the most popular weight-loss supplements on the market today. It has been available since 2002 and has multiple versions. It is offered in pill form, shakes, capsules, and gummies. The active ingredients found in Hydroxycut include the following:
- Alchemilla Vulgaris
- Olea europaea
- Cuminum cyminum
- Vaccinium myrtillus
- Vitamin C
The majority of products offered in the Hydroxycut line contain caffeine, some with higher levels than others, so be sure to check the ingredients prior to purchasing a supplement to help you with your weight-loss goals.
Caffeine Helps with Weight Loss
Caffeine helps with weight loss because it boosts your metabolism. Some studies have found that the boost in metabolism can range between three and 11 percent. Caffeine can also help increase the ability of your body to burn fat by 10 to 29 percent. We can estimate the body fat by using the body fat calculator. It’s important to note that the body can develop a tolerance for caffeine, which can cause you to plateau with your weight loss after a couple of months.
Hydroxycut Not Without Side Effects
Hydroxycut, like all other supplements, comes with side effects. Because of the high levels of caffeine, users of Hydroxycut might experience diarrhea, nausea, anxiety, insomnia, jitteriness and other symptoms. The Hydroxycut Hardcore version is very high in caffeine, so if you have a problem with caffeine, it’s best that you avoid this supplement altogether.
The higher the dosage you take of Hydroxycut, the higher the chances are that you will experience side effects. That’s why it’s recommended that you increase your dosage slowly. For example, start with one tablet three times per day. Then, after four days, move to two tablets three times per day.
Since the body can build a tolerance to caffeine, you might want to consider setting up a cycle. Take the supplement for four weeks and then stop taking it for the next four weeks. You can then resume taking the supplement for another four weeks. This can help avoid building a tolerance for caffeine so that you continue to lose weight.
All About Lipozene
Just like Hydroxycut, Lipozene has a slew of ingredients that makes it a popular weight-loss supplement on the market today. However, there is only one active ingredient in Lipozene and it’s glucomannan. Glucomannan is a fiber that helps absorb water in the body so that it does not add to your weight.
Aside from absorbing water, Lipozene can help reduce your blood sugar levels, reduce the bad cholesterol in your body, increase the good cholesterol, and even relieve constipation. However, Lipozene does not help you lose weight by itself. You will need to combine the supplement with regular exercise and a change in your dietary habits.
The biggest benefit of Lipozene is that it helps users feel full quicker, which causes them to eat much less. No longer will you be able to just eat for the sake of eating. Stress eating will be a thing of the past. Lipozene can make you feel full without adding calories to your body.
There are some minor side effects for those who use Lipozene and they include the following:
- Stomach discomfort
Anyone taking medication for diabetes should consult with their doctor before taking Lipozene because the supplement could reduce how effective diabetes medication is by blocking its ability to absorb.
Lipozene should be taken using the following method:
- 2 capsules 30 minutes prior to your meal with 8 ounces of water
- No more than three meals per day or six capsules
The Bottom Line: Hydroxycut or Lipozene?
So, which supplement is it going to be: Hydroxycut or Lipozene? Not every person who uses a weight-loss supplement will experience success right off the bat or at all. You can find millions of reviews online of success stories and failures. But, if you are looking for a supplement that can help you lose weight at large clips without much work on your part, Hydroxycut is the best option for you. Lipozene requires a change in your diet and exercise for you to experience results.