In today’s day and age, there are so many effective and safe ways to approach not only weight loss, but general health and fitness, too. Never before has it been so easy to try a new regime at the click of a button.
From bespoke diet and exercise plans to vitamin supplements aimed at shedding those stubborn pounds, today we are looking at some of the different approaches that can be taken in order to meet that body goal you’ve been trying to reach!
Everyone’s body is special and works individually, so we are very excited to bring you a quick and easy run-down of the many different dieting and health options available online right now!
Please note that all the products listed below work best when paired with a healthy diet and active lifestyle.
The Slender Blend- Slimming World Protein Shake
Protein shakes are a great way to get good nutrition into your body, replacing high-calorie meals and snacks and also supplementing vitamins and minerals. This protein shake from slimming world is suitable for almost every diet plan available.
The Slender Blend is a completely natural, low calorie protein shake that is high in protein and low in sugar. Coming in wonderful flavours such as Vanilla, Cinnamon Roll and Salted Caramel, let weight loss become a treat for you with this tasty shake!
GoNutrition Protein Coffee
Now you can enjoy your morning coffee whilst supplementing your diet! Using the finest Arabica granule coffee, sustainably sourced in Colombia, GoNutrition have formulated this supplement to recharge you and aid your fitness regime.
Organixx OrganiGreens- Natural Probiotic
This supplement by EvolutionOrganics contains 71 botanicals including herbs, spices, fruit and vegetables and is absolutely packed with nutrition. With added Fulvic and Humic acid to aid nutrient absorption, this juicy blend is perfect for ensuring you get all of the required vitamins and minerals!
Vega Calcium+Vitamin D Tablets by naturalcollection
Calcium has been shown to aid in sustaining a target weight after dieting, and has the added affect of being healthy for your bones, hair and nails. Vitamin D helps the body to absorb and metabolise Calcium, and also enhances the beneficial effects of a healthy diet. These tablets from naturalcollection include both!
MagicMatcha Green Tea by PredatorNutrition
It has been believed for centuries that green tea is an excellent catalyst for burning fat and is said to be the healthiest beverage in the world!
Aqua Oleum Grapefruit Oil at PlanetOrganic
Aromatherapy has been tried and tested throughout the years for use against stress and illness. But did you know, certain essential oils such as citrus and mint have been utilised for their weight-loss benefits for many years?
By using aromas to curb food cravings and balance out mood swings, these oils are a must-have for anyone who want to lose weight in the most natural way possible.
The Aqua Oleum Grapefruit Oil by PlanetOrganic is a brilliant natural appetite suppressant that blends well with other scents. Try it with the Lemon or Orange oils to really bring out the citrus and aid you in your weight loss goals!
Figur8 FlexIt Waist Trainer
We’ve all seen waist trainers lately. Whether being endorsed by celebrities such as Kim Kardashian or introduced in a yoga class, the hype about waist training just refuses to give up!
Used to slim the appearance of the waist instantly, this Figur8 Waist Trainer will give you the results you’re looking for immediately, as well as offering back support and improving your posture! The trainer comes in several colours and is available right now on Etsy.com!
Handmade and affordable.
Ultimate Body Wrap
Body wraps are another treatment that have been used throughout history. Deriving mainly from clay and water, herbal and heated wraps have been known to reduce the appearance of cellulite, detoxify and firm the skin, as well as having a relaxing and calming effect.
This Ultimate Body Wrap is easy to use and involves no special dieting or exercise requirements. Just lay back, relax, and enjoy the wrap!
Perfect for fitting into ‘that dress’ on special occasions! 😉
FitBit Versa from Very
The FitBit is an insanely popular weight loss aid that tracks and measures your individual progress via heart rate, steps taken and quality of sleep. This award-winning gadget has transformed the lives of many people, start your all-encompassing fitness journey with FitBit today!
This FitBit Versa from Very is stylish, coming in three muted colours, and water-resistant. With a battery life of 4 days plus, it’s also capable of storing and playing 300 songs, so you can work out to your favourite beats, every time.
Withings Body Composition WiFi Smart Scale
Nowadays, scales can do so much more than just show you your basic weight. This innovative bathroom scale featured on Ebay is more of a lifestyle change assistant than an everyday object. Step on these, and your body weight, BMI and body fat percentage will be calculated for you. They can also be calibrated with the Health Mate app, so you can link the scales with your phone for all-day reminders and notifications!
With full WiFi connectivity and a multi-user interface, this product is brilliant for families trying to live a healthier lifestyle!
Foladian Smart Water Bottle
Do you have trouble staying hydrated? One of the most important ways to ensure healthy weight loss is drinking enough water.
This bottle has many smart features including a temperature sensor and LCD screen so you always know what condition your water is in, whether you like it ice cold or room temperature. It also has an alarm designed to remind you to keep hydrated, as well as being BPA-free, making this bottle so much safer than the plastic ones that are much more common right now.
Learn to love drinking water with this sleek and futuristic water bottle!
Meal Plans and Diet Aids
CKB Limited Meal Diet Planner
Planning your meals is a great way to kick start a healthy lifestyle. This CKB Meal Planner is a helpful visual for staying organised and sticking to your diet goals! Also helpful for reducing food waste, and fitting cooking in around your schedule! It also comes with a whiteboard marker pen.
This colourful meal planner is magnetised, too, making it easy to pop it on the fridge and look at it every day. Consistency is key!
LITTLEPIG 7 Piece Portion Control Container Kit
If calorie counting isn’t your thing, You’ll love these LITTLEPIG Portion Control Containers! This 7-piece kit is colour-coded by food type and each container is the perfect size to ensure you don’t have to worry about over-eating.
This Kit also contains a complete portion control guide to help you keep on track and introduce the right amounts of fruit and veg into your life!
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