This easy to follow guide is for anyone who needs to incorporate yoga into their daily lives, one minute at a time. Simple instruction, pictures of real people, and lots of ideas make this book the one to get.
Just out a few weeks ago-Yoga Wisdom-Reflections of a Practicing YogiSex. Stress. Job loss. Aging. Funny, thoughtful, essays on life seen through the eyes of a yogi. Yoga is more than looking good in leggings!
Contributor: Anita Perry from YogaAnita