I think it all comes down to being able to differentiate between want and need. Turn off 1-click ordering and instant purchasing abilities with amazon etc so you think about each purchase a little more. I also try to take a couple of days when thinking about a purchase. Most of the time it is impulsive spending and by waiting a few days and still want it a few days later, then I know if I actually want it! Try to make more foods from scratch and grow your own if you can!
Contributors: Laura Hall from Shiply