To drink caffeine or not (12/24)

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Submitted to "The 12 Best Ways To Deal With Study Stress"

Approved

by Ben Skute August 29, 2018, 1:01 am

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Not everyone can metabolize caffeine at the same rate. For some it is broken down slowly, resulting in increased sensitivity to the stimulating effects of caffeine. The downside to this slower metabolizer is its potential to make you feel even more stressed. While those who metabolize caffeine quickly may need to drink more of it to feel the stimulating effects.

Contributors: Eva El-Khatib from NutrGen LLC