The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman (12/47)

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This book allowed me to realize that I could be healthy! I had no idea what a healthy meal was. The journal portion of The 10-Day Detox Program helped me reveal deep emotional wounds. It taught me how to nourish my body, mind, soul, and spirit! It told the truth about the food industry and government influence!

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Contributors: Deborah Lucero from Live Your Full Life

Written by Taegan Lion

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