Starting Strength: Basic Barbell Training is simply the most lucid and complete treatise on the importance of building strength – and how to do it. It outlines an in-depth approach that is ideal for novice trainees – those who stand to gain the most in the minimum amount of time. As such, it would be great for a personal trainer to understand in depth – as most of their trainees will be beginners.
Want to read more reviews of this series or buy it? Check out the links below:
Contributor: Tim Platt from fitatmidlife.com