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As we age, sleep often becomes more elusive. Research shows that the elderly tend to experience less REM sleep, which can leave them feeling fatigued during the day. Fortunately, a weighted blanket may be able to help seniors get the restorative sleep they need to feel refreshed and ready to tackle the day.

Weighted blankets have been proven to help the elderly in these 6 ways:

  • Help Reduce Stress
  • Ease Restless Leg Syndrome
  • Help Reduce Anxiety
  • Improve Sleep Quality
  • Help Fight Depression
  • Help Manage the Symptoms of Alzheimer’s

Contributors: Jason Myers from The Content Factory

Written by Ben Skute

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