The book is an introductory guide to effectively protecting yourself from physical attack and learning how to develop the warrior mindset. Featuring over 200 high-quality photos, detailed step-by-step instructions and an online video companion, readers can learn how to effectively escape, block, strike, trip and throw an attacker – regardless of prior experience. The Self-Defense Survival Guide boosts confidence through a greater sense of personal security that is the direct result of obtaining the right knowledge, proper mindset, and simple, effective techniques.
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Contributor: Master Pete Canavan from PJC Services, LLC