This book is a powerful resource in learning to communicate from a more self-aware, present and conscious state, especially in your most trusted relationships. It gives specific instruction and examples for how to own what is happening within your experience and how to express your needs, wants and beliefs in a way that allows deeper connection with your partner or loved ones. It was such a game-changer in my relationship with my husband that I purchased multiple copies and gave them away to friends and family, in hopes that they could benefit from it as much as I have.
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Contributors: Elana Marlo from Elana Marlo Coaching