Recite a mantra (2/24)

There’s a lot of research out there on the impact of mantras. They calm your mind, reduce nerves, and help you to focus. Any phrase that boosts your confidence before an interview works! Try one of these: I’m at my best today and am going to rock this interview or I am smart and strong and a perfect fit for this role.

Contributor: Tess Ausman


Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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