Meal prepping (9/28)

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Something as simple as picking up a couple chicken breasts and roasting them in the crock pot can provide you over 5 different meals for the whole week. The reason many people eat out at fast food restaurants is that they have nothing prepared. Meal prepping eliminates not having anything to eat since you’ve prepared it ahead of time. 

Contributors: Jenna Salerno from USB Memory Direct

Written by Ben Skute

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