Keep It Varied (1/17)

The best way to unwind and relax after a long day is to engage in the opposite of what you do at work.

For example, if you are an accountant and sit at your desk all day. Then a great way for you to unwind is to do something physical such as a walk. If you have a very physical job, you may opt to relax with a book.

This way of relaxing allows us to stay balanced and productive in all areas of our life.

Contributor: Andrea Travillian from

Written by James Metcalfe

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