Ben Skute
Start your day with a quick inspirational video. Keep it around three minutes and then shut off your device immediately. Don’t get sucked in to social media or checking emails. One of my favorites was to watch the story of Dick and Ricky Hoyt. This is the duo of father and son entering all the marathons and iron man competitions. Dick Hoyt would push his son, Ricky, who was in a wheelchair through all those races and is an inspiration to many. Once I see what he did for his son, there is no way I am going to sit on my butt and not workout that day. There are many inspirational videos to choose from. Find one that resonates with you and start you day with it.
Contributors: Johnny Welsh from Weedgalized
