Increase your confidence (10/14)

If you don’t rely on yourself, you likely don’t have a lot of confidence in yourself. You can build your confidence by trying new things, making progress in them, failing and becoming more resilient. You can also become more confident through the use of positive affirmations, mirrorwork (affirmations said in front of a mirror), walking and talking confidently, looking people in the eye, and becoming comfortable in your own skin.

Contributors: Jaime Pfeffer from Jaime Pfeffer LLC