A very good book for dealing with heartbreak is ‘Healing Journeys Stories of Mind, Body, and Spirit’. There are six true stories about six different emotions fear, criticism, resentment, anger, forgiveness, and self-esteem. At the end of each chapter there are exercises that the person can use to help them overcome that emotion.
Want to read more reviews of this book or buy it? Check out the links below:
Contributor: Dr. Kevin Kita from drkevinkita.com