Get a good night’s sleep (7/7)

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Submitted to "How To Create A Healthy Divide Between Your Work And Social Life"
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It sounds like sleeping is not very social, but if you ensure that you are sleeping well during the week, you can use your free time for more social things. Weekends do not need to be for catching up on sleep!

Contributors: Nate Masterson from  Maple Holistics

Written by Zak Parker

Journalist, writer, musician, professional procrastinator. I'll add more here later.

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