Fun Creative Morning Activity (4/6)

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To get your mind jump started, find something creative you like to do first thing when you get out of bed. What I do first thing in the morning is play piano. Its fun, something I look forward to, and playing an instrument has been scientifically proven to engage practically every area of the brain at once especially the visual, auditory, and motor cortices so it gets my mental capacity going. Its like a mental full body workout. It has replaced my coffee in the morning and helps me mentally jump-start my day and be more productive. 

Contributors: Gene Caballero from GreenPal 

Written by Ben Skute

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