Exercise While Traveling For Business (25/25)

No Title

No Description


My trainer created a spreadsheet of workouts I could do on the road. With a few small pieces of equipment and my own body weight. I knew I would be driving/flying every day, and that meant a lot of sitting.   My goal was to maintain the strength I had worked so hard to build. I have worked out in the AirBnBs, farm stays, state parks, beaches and hotel gyms along the way. I paired his workout routine to some music playlists, popped in the headphones and I am on my way!

Contributors: Michelle Girasole from Fresh, LLC

Written by Ben Skute

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.