Studies have found that there is a correlation between boredom and stress. It’s said that boredom is one of the main causes of work-related stress which means it’s probably best to avoid it. Music helps to reduce boredom and aids you in the productivity of your work day. It does this by engaging with your brain and because it’s ever-changing throughout, your brain is always awake.
Contributor: Charlie Worrall from imginaire.co.uk