Taking a few moments at the beginning of every day and at the end of every night can allow for the opportunity to clear our heads. During this time, grab a notebook or a piece of paper and write down your thoughts. It helps to break down the things that are standing in your way from being motivated. One by one look at how you can counteract each issue that’s preventing you from jump starting motivation.
Contributors: Daisi Jo Pollard Sepulveda from DaisiJoReviews