Change your morning routine (1/6)

Our routines in the morning dictate the pace and events that happen later in the day. Consider doing simple exercises or going to the gym in the morning to induce happy hormones or cortisol. Plan healthier breakfast options that will give you more energy throughout the day. Create a physical or mental note of the things you have to accomplish for the day to keep your life more organized. By resetting your morning routine, you will have more control of what will happen to you instead of waiting for life to happen.

Contributors: Dadhichi Toth from

Written by Ben Skute

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