Change Bites by Marissa S. Costonis H.C. (1/18)

The new book Change BITES is not about what to eat but HOW to change your eating habits and health no matter what eating style or diet you prefer. The 5 Bites to Health process uses change management best practices from leading organizations around the world and applies them to help readers make a food and health transformation one bite at a time.

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Contributor: Marissa Costonis from Change BITES

Written by Yehoshua Bomberg

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