James Metcalfe
Conscious connected breathwork is connecting your inhale to your exhale with no pause in between a circular breath so that eventually your breath begins to breathe you. I do breathwork with my girls (Gracie & Stella) and they love it.
My girls do not go to the vet often they are healthy, their hearts are healthy and I believe they are happier because of the Breathwork we do together.
Contributor: Kathleen Booker from KathleenBooker.net
