Bedtime Snacks (4/10)

This can be easy like a bowl of blueberries or popcorn. Since everyone’s schedule is so busy these days this can replace eating dinner together. This is a great time for everyone to share highs and lows of their day with the family. Along with something they are looking forward to the following day.

Contributor:  Lindsay Walter, MA, LPC from 

Written by James Metcalfe

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