Anatomy Trains: Myofascial Meridians for Manual and Movement Therapists, 3e (1/13)

This book has been priceless and the CD was so helpful as you truly understand how one muscle group can affect another and give a deeper appreciation on individual training using functional movements for improved performance. Most clients who came to me had prior injuries and imbalances. By incorporating the knowledge I gained from this book in addition to my education, their fitness increased significantly with great visual results in a shorter time frame.

Examples I can provide: I had one client who was a golfer who shaved 6 strokes off his game by training through functionality and identifying his muscle imbalance. I had provided insight to a few NHL players from Detroit in sport specific core training to maximize their gym time and they also learn the importance of training balanced.

Want to read more reviews of this series or buy it? Check out the links below:

Contributor: Find Angel Shaw on LinkedIn

Written by Nathaniel Fried

Co-founder of Fupping. Busy churning out content and building an empire.

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