When dieting, one might not get all their nutritional needs met. This is especially true for iron, as only about 10% of iron is adequately absorbed from meals, so it can be even more challenging to get your daily requirement of iron while dieting. However, if you have taken iron supplements in the past, you may have found that you couldn’t tolerate them or they didn’t work very effectively. Active Iron breaks this mold by offering an iron supplement that is kind to the stomach and yet strong and effective. So kind, in fact, that it can be taken on an empty stomach!
Contributor: Anza Goodman with activeiron