This is a perfect gift for anyone looking to get into shape in the comfort of her own home when they can’t (or don’t want to) make a trip to the gym. Equipped with resistance bands, you can incorporate a challenging arm workout to build lean muscle and burn fat, making this a total body workout comfortably at home.
Use the Flex Bike with the Echelon Fit app for an immersive at-home workout experience where the experienced instructors talk to you and encourage you to keep pushing forward towards your goals.
Contributor: Jasmine from EchelonFit