Boundaries by Henry Cloud and John Townsend (15/19)

People who suffer often lend themselves to other people’s problems as a coping mechanism. It can also be a struggle for people who never experienced much in the way of boundaries in their upbringing a common thread among children of alcoholics. Boundaries, is a great book to read for someone seeking both a mental and emotional balance in their lives.

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Contributors: Caleb Backe from Maple Holistics

Written by Taegan Lion

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